| Re: \"Beat the Heat\" Tips I am a very young menopausal woman (32) and am still trying to get away from my hot flashes -so - becasaue I am constantly hot, I have learned to be constantly drinking somethng cool - water is way boring for me, but as long it is something cold, I'm okay. Also - going on some sort of water ride to wet down my clothes - big relief! and I have the little fan, but it does not mist. |