| DEE161: I will look at the title of that book tomorrow. Its from the 70's but i i love it!! I think it has some super great tips!
We too are very excited about this race and have no idea what the obstacle course will consist of, because i'm telling you right now ..i may struggle a bit with that if it is too hard*LOL*...so i wouldnt worry about it...I think this race is for more fun and entertainment to allow us to do something so special like this after hours at disney...I've been working out and walk running...trying to train for it myself because i've never ever done anything like this!!
I am currently strength, toning along with strength training. I work out on the ellipitical and the treadmill and the stairmaster. I'm working on getting my heart rate to stay at its max. I am also learning to run/walk/jog...which is going slow but i'm making a little progress.
Good luck and share any tips you have!!
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