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Old 07-07-2009, 10:50 AM   #5 (permalink)
Dawn in Scotland
Community Rank: Adventurer
 
Join Date: Apr 2007
Location: Central Scotland
Posts: 658
I'm attending WW here in Scotland - I'd guess it's the same as US WW. I know from experience that I need to keep going to the meetings or I eventually lose focus - that's just me though you may cope well without the discipline of the weekly "check up". The most useful thing for me about the meetings is having someone else appreciate my achievement face to face when I lose weight - the cheerleading effect works for me.
I've just come back from Paris when I allowed the diet to go out of the window - all that great food. I've only put on a pound - did a lot of walking - but it's really hard to get back into the diet now.
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My Previous TripsDL Oct 1998. DLP June 2001. DLP July 2002. WDW August 2003. DLP July 2004. DLP July 2006. DLP Sept 2008
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