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Old 04-02-2007, 01:18 PM   #1 (permalink)
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Top 10 Unsuspectible Diet Busters

Who would have known?? - a few on the list are a surprise:

AOL's Top 10 Diet Busters
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Old 04-02-2007, 01:35 PM   #2 (permalink)
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Old 04-02-2007, 01:57 PM   #3 (permalink)
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Thanks for the useful info! I had no idea a bagel had as many calories as 4 slices of bread!!
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Old 04-02-2007, 02:03 PM   #4 (permalink)
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Thanks for the link
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Old 04-02-2007, 02:40 PM   #5 (permalink)
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Wow!! Thanks Yvonne, that was an eye opener!
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Old 04-02-2007, 02:42 PM   #6 (permalink)
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Old 04-02-2007, 02:53 PM   #7 (permalink)
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As lifelong dieter, I think I knew most of those. I had to stop having my daily Caramel Macchiato's and switched to Sugar Free Vanilla Skim Latte.

I don't buy a lot of snack food unless we are going on a road trip or vacay, and then I buy Pringles, cause it's a special treat for in the car. I'm not giving those up ever.

I've never been a big bagel fan, so I only ate about a half of one at a time, it at all.

Sports drinks are kinda gross if you ask me. Water quenched my thirst faster than a sports drink. I kept a few in the house in case someone had a stomach virus or something and needed electrolytes.

If you read the packages, you can see where the bulk of the calories are coming from. High carb and high fat is going to pack on the poundage.

Thankfully, they omitted my cookies and cake category!
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Old 04-02-2007, 03:18 PM   #8 (permalink)
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Yvonne,

Thanks for the info, had a bagel on Sunday, but it was healthy whole wheat bagel, with low fat strawberry cream cheese.

Great picture of you and Kassie at PI on St. Patty's day, you two could be sisters.
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Old 04-02-2007, 06:33 PM   #9 (permalink)
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I think I knew most of those, though the bagel was worse then I thought it was.
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Old 04-02-2007, 07:50 PM   #10 (permalink)
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I don't know whta's left to eat if I can't have those 10 things. Guess I'll just have to stick with easy cheese and wheat thins
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Old 04-02-2007, 07:52 PM   #11 (permalink)
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Crystal!

Thanks for the info Yvonne!
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Old 04-02-2007, 07:53 PM   #12 (permalink)
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Actually I drink only one Coke a day. The only thing I would have a problem with on that list is the Cocktails. I figure right now I am losing weight and still enjoying several alcoholic beverages so it can't be all bad.
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Old 04-02-2007, 11:14 PM   #13 (permalink)
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Originally Posted by mrsmac2001 View Post
Actually I drink only one Coke a day. The only thing I would have a problem with on that list is the Cocktails. I figure right now I am losing weight and still enjoying several alcoholic beverages so it can't be all bad.
I was thinking the exact same thing - I can't cut out alcohol from my diet!!!
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Old 04-06-2007, 09:05 AM   #14 (permalink)
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Knew those - although I'm surprised that they didn't put in "low fat" foods. Most of those just use sugar to make the taste better.

I always figure if I'm gonna eat ice cream or something, I'm going for the real thing - and eating it very slowly so I can enjoy every single bite.
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Old 04-06-2007, 09:41 AM   #15 (permalink)
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for the info! I know salad dressing can be a baddie, but I love it.
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