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| | #1 (permalink) | |
| Join Date: Apr 2004 Location: Montana
Posts: 4,240
| Black Bean Soup It was cold, rainy, and windy today here in MT. I decided to make a comforting black bean soup for my lunches this week as it's not projected to be very warm here. I started with the recipe in the current Healthy Cooking magazine and added my own touches. With fat free broth, lots of veggies like onion, celery, and tomatoes, and a nice zip from hot sauce, it's going to be a great week in the lunch department!! ![]()
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| | #2 (permalink) | |
| Join Date: Jun 2002 Location: Maidstone, Kent, UK
Posts: 73,024
| That sounds great. ![]()
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| | #4 (permalink) | |
| RED SOX NATION!! Join Date: Aug 2002 Location: Connecticut
Posts: 71,271
| Sounds delish Claudine!! ![]()
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| | #5 (permalink) |
| Community Rank: Navigator ![]() Join Date: Jun 2004 Location: the Burbs outside of Philadelphia
Posts: 6,568
| As Rachel Ray would say "Yummo" |
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| | #6 (permalink) | |
| Eileeeeeeen!™ Join Date: Nov 2003 Location: Philadelphia, PA
Posts: 13,185
| Ooooh... it's still too hot here for that, but it sounds delightful, Claudine! (I love black bean soup )Eileen
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| | #7 (permalink) | |
| Community Rank: Jetsetter ![]() Join Date: Jun 2003 Location: Rural Midwest Ohio
Posts: 2,704
| Do you use beef broth. I made a black bean soup with beef broth once and loved it, but lost the recipe. ![]()
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| | #8 (permalink) | |
| Community Rank: Trekker ![]() Join Date: Feb 2005 Location: Mexico
Posts: 1,473
| Yummy!!!
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| | #9 (permalink) | ||
| Join Date: Apr 2004 Location: Montana
Posts: 4,240
| Quote:
: I used chicken broth, but I don't see why you couldn't substitute it in.Take one can of black beans, drain them, rinse them, and mash. Set aside for later Saute 1 large onion, 3 stalks of celery, 1 med. red pepper, chopped, and 4 garlic cloves until tender. Rinse two more cans of black beans and add two-three cans of broth to a large soup pot. Add 1 T. cumin, salt and pepper. Add onion mixture to beans. Stir in two cans tomatoes seasoned with green pepper, onion, and celery (undrained). Bring mixture to a boil. Reduce heat and stir in hot sauce and mashed reserved beans. Serve with a dollop of light sour cream and a spritz of lime juice. ![]()
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| | #10 (permalink) | ||
| Community Rank: Jetsetter ![]() Join Date: Jun 2003 Location: Rural Midwest Ohio
Posts: 2,704
| Quote:
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| | #11 (permalink) | |
| Batman's Gal/Mickey's Pal Join Date: May 2004 Location: Owensboro, KY USA
Posts: 21,017
| I've already copied and pasted this one. I soups and this one sounds just like one Luke and I will enjoy all winter long. ![]()
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| | #12 (permalink) |
| Community Rank: Navigator ![]() Join Date: Jun 2004 Location: the Burbs outside of Philadelphia
Posts: 6,568
| You've inspired me. Last night I threw some frozen chicken broth, 1 large can black beans (rinsed), 1 can stewed tomatoes (with celery, onions and green peppers) and some cut up carrots into my crock pot and this morning I had a yummy smelling soup. I should have added some brown rice but I forgot. oh well there's always next time. That will be my lunch today. |
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| | #14 (permalink) | |
| Join Date: Apr 2004 Location: Montana
Posts: 4,240
| I had it all week, and it was totally yummy! ![]()
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| | #15 (permalink) | |
| I miss the Red Sox!!!!! Join Date: Apr 2004 Location: Rhode Island - Red Sox Nation
Posts: 21,974
| YUMMO!! for sharing the recipe, Claudine!
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| Thread | Thread Starter | Forum | Replies | Last Post |
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| LL Bean backpacks | loobyoxlip | The Sunroom: Fun, Games, and Chat | 11 | 08-10-2004 09:22 AM |