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| | #1 (permalink) |
| Community Rank: Trekker ![]() Join Date: Aug 2008 Location: New Jersey
Posts: 1,138
| This Sunday I'm starting that 6 Week Body Makeover program. If you've never heard of it, the theory is that you reset your metabolism by eating foods that activate your metabolism again, along with very minimal (18 minutes, twice a week) exercise. You take a quiz in the beginning to find out what your body type is, they give you what foods and portion sizes are appropriate, and you mix and match and eat every 2.5 to 3 hours. I really don't have much weight to lose - between 20 to 30 pounds. And I guess I don't HAVE to. I hide my weight pretty well, and I'm only 23 years old. Butttt..I don't want it to get out of hand and have it be too late to fix! Plus, the habits will make me live healthier too. Instead of not eating all day and then devouring a bag of popcorn, I'll be eating actual food many times through the day. Wish me luck on sticking to it! I'm less concerned with the weight lost than with the inches lost. It will technically just be a Five week body makeover for me, because we're leaving for Disney 5 weeks from this Monday, but I'm hoping to lose enough to be able to wear last year's shorts and save money on buying new ones!Also, if any of you have ever attempted the program, I appreciate any advice or opinions about it. Thanks for letting me share! |
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| Join Date: Apr 2008 Location: Land of 10,000 lakes
Posts: 591
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| Join Date: Jan 2008 Location: Endicott, NY
Posts: 13,397
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| Join Date: Jun 2002 Location: Maidstone, Kent, UK
Posts: 96,716
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| Allergic to planning Join Date: Mar 2004 Location: NW Ohio
Posts: 3,380
| Good luck!
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| RED SOX NATION!! Join Date: Aug 2002 Location: Connecticut
Posts: 90,680
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| | #12 (permalink) | |
| Go Red Sox!! :D Join Date: Apr 2004 Location: Rhode Island - Red Sox Nation
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Wish me luck! | Annabel | The Sunroom: Fun, Games, and Chat | 32 | 09-19-2005 06:43 PM |
| It's almost over...wish me luck! | Jennifer2003 | The Sunroom: Fun, Games, and Chat | 22 | 12-23-2004 06:10 PM |
| Wish me luck, please! | Fortissimo | The Family Room: Family and Friends | 24 | 12-11-2004 07:34 PM |
| Wish me luck | kimdisneynut | The Family Room: Family and Friends | 12 | 12-26-2003 12:58 PM |