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Old 08-27-2002, 09:34 AM   #1
jessy&juan_carlos
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Suggestions for a diet

I have to lose 10 inches of waist, why I want go to cedar point and was informed rudely that only a 44 in waist could fit in the rides. My time limit is 9 month for serious diet any help would be greatly appreciated. Help help please any ideas!!!! I started walking
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Old 08-27-2002, 09:53 AM   #2
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Re: Suggestions for a diet

I'm not a good one to give diet advice, as I need to be on one myself, but just keep walking! Be consistent and don't give up! Drink that water too!

Good Luck!!!! [img]images/icons/smile.gif[/img]
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Old 08-27-2002, 09:55 AM   #3
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Re: Suggestions for a diet

Good for you! I found Weight Watchers to work well! You can eat real food, it is about priorities and portions. Also, you are able to maintain a lifestyle with it, not just lose weight to have it come back on. If the weekly thing isn't going to work for you (although I would encourage you to reconsider, because most are supported and appreciate the accountability), then look at joining on-line.

I also wanted to add, join the Pixie Chicks in this forum. They have been a great source of support for one another!!!

[ 08-27-2002, 10:57 AM: Message edited by: Disney Fan ]
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Old 08-27-2002, 09:16 PM   #4
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Re: Suggestions for a diet

Hi Jessy!
Well you've already done the hardest thing...you started exercising!
I've lost 56 pounds in the past year by limiting my fat and sugar intake, drinking at least 64oz. of water a day and exercising!
Good luck! You can do it!! [img]images/icons/smile.gif[/img]
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Old 08-28-2002, 02:10 AM   #5
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Re: Suggestions for a diet

I would also suggest that you hang out here with us Pixies.. I think these guys are an amzing support group!

Alicia
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Old 08-29-2002, 11:21 PM   #6
DebiDebiDebi
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Re: Suggestions for a diet

Moderation in all things Jessy, and do your walking...OH! and drink LOTS of water! Good Luck!
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Old 08-31-2002, 01:00 PM   #7
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Re: Suggestions for a diet

Hi Jesy,

Walking is a great start. I also suggest joining Weight Watchers. I am a liftime member. I have seen it work for many people as well as myself. The plan is very easy to follow. Like Disney Fan says you get to eat real food. The meeting give you the support of other people in a like situation and many ideas to help take the weight off. The accountability is a major plus it keeps you motivated. Though you seem to have plenty of motivation.

Good Luck, Bobšoš
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